Intro
Well it's all about your health and
Remember your health is your true wealth, so weh you do?

Chorus
You just eat good food keep you body healthy
Eat good food keep you body healthy
Eat good food keep you body clean and healthy
Get into a routine where you exercise daily

V1
Look after you soul mind and you body
From you no care it no one else a go mind it
Get up sit step up push up and press up
Whether you do the jogging or you prefer swimming
You playing you sports just keep on playing
As long as you ah keep it up you are winning
Cardiovascular just keep it pumping
Member your health is your wealth
Now listen what I'm saying

Chorus
Eat good food keep you body healthy
Eat good food keep you body healthy
Eat good food keep you body clean and healthy
Get into a routine where you....

V2
Eat protein vitamin and mineral
From fruits and vegetable and cereal
First meal of the day breakfast is essential
This will make you lunch and dinner more minimal
Too much red meat will raise up your cholesterol
Beans and greens in variety is nutritional
Let your medicine be your food you food medicinal
Anything else well that is suicidal

Chorus
So you just eat good food keep you body healthy
Eat good food keep you body healthy
Eat good food keep you body clean and healthy
Get into a routine where you....

V3
Settle you mind with some meditation
Drink plenty water fi hydration
Balance with some fibre to keep you regular
Mek me name some foods weh good fi you structure
Like yam and banana coconut water
De good susumba okra and cassava
Cinnamon onion ganja aloe vera
Fit unu better fit unu better fidit fidit fit fit

Chorus
You just eat good food keep you body healthy
Eat good food keep you body healthy
Eat good food keep you body clean and healthy
Get into a routine where you....

V4
Watch out!
Dangerous virus could be in your region
Caused by unhygienic germs transmission
So when you hear somebody sneeze keep you distance
Some ah wear dust mask fi extra protection
Aloe vera fi sanitization
When you step inna you yard make sure you wash you hand
Hiyah you immune system have to strong
To fight against bacteria virus invasion

Chorus
Eat good food keep you body healthy
Eat good food keep you body healthy
Eat good food keep you body clean and healthy
Get into a routine where you....

V5
Watch weh you drink watch weh you nyam
Mind weh you ah tek in pan tell lie vision
Watch weh you drink watch weh you nyam
You no hear say e-coli deh pan di land
Watch weh you drink watch weh you nyam
Mind weh you tek in pan tell lie vision
Watch weh you drink watch weh you nyam
You noh hear say salmonella deh pan the land

Chorus
Eat good food keep you body healthy
Eat good food keep you body healthy
Eat good food keep you body clean and healthy
Get into a routine where you exercise daily

V1 to fade out